Postpartum Wellness Sessions

crafted to promote your wellness by tending to your body & spirit

The Postpartum Wellness Sessions are 2-hour in-home sessions during which we will explore one or more of the following:

• Belly Binding

• Rebozo Therapy

• Traditional Bodywork

• Breath Work & Guided Meditation

• Vaginal “Yoni” Steaming

• Herbal Baths

• Herbal Tea

Held Package

This package includes:

• Three, 2-hour Postpartum Wellness Sessions

• Three vendas (belly bind wraps)

• Access to my extensive Resource List

• Unlimited phone support throughout our working relationship

Postpartum Add On Services:

A LA CARTE SESSION
A single Postpartum Wellness Session designed to nourish your body & spirit, supporting your recovery postpartum.

PREPARING FOR POSTPARTUM
A 90-minute prenatal visit to help you plan and prepare for a supported postpartum experience.

PRENATAL BODYWORK SESSION
A 90-minute session of traditional bodywork & rebozo therapy to gently soothe your body, ease discomfort, & support your growing belly.

EXTENDED CARE
Following a Postpartum Wellness Session, with advance notice, add up to 3 extra hours of gentle postpartum support—offering care for you, your baby, and your home with tenderness, guidance, and presence.

FAJA 30-DAY RENTAL
Support your healing and recovery with a 30-day faja rental—used in traditional postpartum care to gently support your back and hips, and to keep your womb space warm, held, and protected as your body returns to balance. Should you fall in love with your faja, you may keep it for an additional cost.

BONE BROTH
Bone Broth is rich in minerals, collagen, and protein, and supports postpartum healing by replenishing vital nutrients, soothing the gut, and deeply nourish your body during recovery. Delivered to you in beautiful 32oz glass jars, choose from Beef Bone, Herbal Chicken, Turmeric Spice Chicken, or Vegan Mushroom Broth for $20 each or 4 for $70.

POSTPARTUM HERBAL GOODIES
2oz Postpartum Sitz Bath Herbs
2oz Vaginal Steam Herbs
2oz Warming Juniper Salve

This is your Postpartum Sacred Window, a time when your body is experiencing recalibration and regeneration. Though I highly recommend multiple sessions to bring your body back into its full vitality, even one session can help regulate your nervous system and encourage your body to deepen in its healing.